<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Making healthy choices isn’t always easy. Healthy Way to Cook is a resource for people who want convenient, simple ways to live better by eating better. We provide you with time-saving recipes that are not only easy to make but are good for you as well.

Click “Ask HWTC” below to send us your healthy cooking and eating questions, or visit Healthy Way to Cook. Tumblr moderated by editor-in-chief Nicole Fallon.</description><title>Healthy Way to Cook</title><generator>Tumblr (3.0; @healthywaytocook)</generator><link>http://healthywaytocook.tumblr.com/</link><item><title>Daily Recipe Inspiration: Thai Ginger Chicken Stir Fry from The...</title><description>&lt;img src="http://25.media.tumblr.com/d41caf8288a87b15f977f20205828ea6/tumblr_mn434vuBz31ryto0ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Daily Recipe Inspiration: Thai Ginger Chicken Stir Fry from The Kitchn. &lt;a href="http://www.healthywaytocook.com/2013/05/daily-recipe-inspiration-may-23/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=DRI" target="_blank"&gt;Click for the recipe link&lt;/a&gt;.&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/51143301077</link><guid>http://healthywaytocook.tumblr.com/post/51143301077</guid><pubDate>Thu, 23 May 2013 08:05:36 -0400</pubDate><category>daily recipe inspiration</category><category>the kitchn</category><category>ginger</category><category>chicken stir fry</category><category>thai</category></item><item><title>garden-of-vegan:

raspberry soy yogurt with strawberries and...</title><description>&lt;img src="http://25.media.tumblr.com/81f0de10d09da448210b134d453505b6/tumblr_mmfmp3BtEm1r6bchgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://garden-of-vegan.tumblr.com/post/49855525311/raspberry-soy-yogurt-with-strawberries-and" target="_blank"&gt;garden-of-vegan&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;raspberry soy yogurt with strawberries and sunflower seeds, a whole wheat english muffin, and orange juice&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthywaytocook.tumblr.com/post/51105718997</link><guid>http://healthywaytocook.tumblr.com/post/51105718997</guid><pubDate>Wed, 22 May 2013 19:36:30 -0400</pubDate><category>breakfast</category></item><item><title>homedesigning:

Worldly Apartment in Kiev, Ukraine 
</title><description>&lt;img src="http://25.media.tumblr.com/97b533399970f9d4f009579baf35afcb/tumblr_mmkg9tj4kU1qavye5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://homedesigning.tumblr.com/post/50273234256/worldly-apartment-in-kiev-ukraine" target="_blank"&gt;homedesigning&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.home-designing.com/2013/05/worldly-apartment-in-kiev-ukraine-visualized" target="_blank"&gt;Worldly Apartment in Kiev, Ukraine &lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthywaytocook.tumblr.com/post/51094870046</link><guid>http://healthywaytocook.tumblr.com/post/51094870046</guid><pubDate>Wed, 22 May 2013 17:12:27 -0400</pubDate><category>kitchen</category></item><item><title>With Memorial Day coming up, make sure you have all your...</title><description>&lt;img src="http://24.media.tumblr.com/292f82027941720f4678661fa7d86160/tumblr_mn7tw5IbGH1ryto0ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;With Memorial Day coming up, make sure you have all your grilling essentials handy. &lt;a href="http://www.healthywaytocook.com/2013/05/7-grilling-essentials-for-memorial-day/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=tips" target="_blank"&gt;Click to read our list&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Image: &lt;a href="http://www.flickr.com/photos/_bubby_/6698245213/" target="_blank"&gt;_BuBBy_&lt;/a&gt; via &lt;a href="http://photopin.com/" target="_blank"&gt;photopin&lt;/a&gt; &lt;a href="http://creativecommons.org/licenses/by/2.0/" target="_blank"&gt;cc&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/51088865697</link><guid>http://healthywaytocook.tumblr.com/post/51088865697</guid><pubDate>Wed, 22 May 2013 15:52:53 -0400</pubDate><category>grilling</category><category>tips</category><category>bbq</category><category>grill</category><category>essentials</category><category>grilling essentials</category><category>healthywaytocook</category><category>memorial day</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/30ec6f86625d8f5bc73980deadd217d9/tumblr_mlmbs0kdov1qiy0ymo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthywaytocook.tumblr.com/post/51084514981</link><guid>http://healthywaytocook.tumblr.com/post/51084514981</guid><pubDate>Wed, 22 May 2013 14:48:24 -0400</pubDate></item><item><title>Want to make your own kimchi? Get Greatist’s recipe, find...</title><description>&lt;img src="http://24.media.tumblr.com/7a1747b251a14e690a3ced547400babc/tumblr_mn7m75ElAX1ryto0ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Want to make your own kimchi? Get Greatist’s recipe, find out what’s going to be in the Paula Deen museum, and more on &lt;a href="http://www.healthywaytocook.com/2013/05/lunch-break-links-161/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=LBL" target="_blank"&gt;today’s Lunch Break Links&lt;/a&gt;.&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/51080037489</link><guid>http://healthywaytocook.tumblr.com/post/51080037489</guid><pubDate>Wed, 22 May 2013 13:30:49 -0400</pubDate><category>homemade</category><category>DIY</category><category>kimchi</category><category>greatist</category><category>lunch break links</category><category>paula deen</category><category>museum</category><category>paula deen museum</category></item><item><title>hipsdunlie:



Ingredients

2 large eggs, plus 1 large egg...</title><description>&lt;img src="http://24.media.tumblr.com/e3cd0ddd5676b9fb36766ad938d95e56/tumblr_mmoujmRE9n1snsfk0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hipsdunlie.tumblr.com/post/50361427605/ingredients-2-large-eggs-plus-1-large" target="_blank"&gt;hipsdunlie&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;

&lt;div&gt;
&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;span&gt;Ingredients&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;2&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt;large eggs, plus 1 large egg white&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;Pinch of kosher salt and fresh pepper&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;Cooking spray&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;1&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt;small jalapeño, seeded and minced&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;6&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt;cherry tomatoes, halved (2.5 oz)&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;1&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt;scallion, thinly sliced&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;
&lt;div&gt;
&lt;p class="MsoNormal"&gt;&lt;u&gt;&lt;span&gt;Preparation&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;1. Vigorously whisk the eggs, egg white, and salt and pepper in a bowl.&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;2. Heat a small skillet over medium-low heat. When hot, coat lightly with cooking spray. Cook chopped chilies and tomatoes until soft (2 minutes). Add eggs. Cook, stirring gently, until eggs are cooked through, as desired (1-2 minutes). Sprinkle with scallion. Serve hot.&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;em&gt;&lt;span&gt;&lt;a href="http://www.hipsdunlie.tumblr.com" target="_blank"&gt;&lt;a href="http://www.hipsdunlie.tumblr.com" target="_blank"&gt;www.hipsdunlie.tumblr.com&lt;/a&gt;&lt;/a&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthywaytocook.tumblr.com/post/51076409302</link><guid>http://healthywaytocook.tumblr.com/post/51076409302</guid><pubDate>Wed, 22 May 2013 12:24:23 -0400</pubDate><category>breakfast</category><category>eggs</category><category>scramble</category></item><item><title>National Confectioners Association says eating candy is unrelated to obesity and heart disease</title><description>&lt;a href="http://www.healthywaytocook.com/2013/05/national-confectioners-association-says-eating-candy-is-unrelated-to-obesity-and-heart-disease/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=news"&gt;National Confectioners Association says eating candy is unrelated to obesity and heart disease&lt;/a&gt;: &lt;p&gt;&lt;blockquote class="link_og_blockquote"&gt; According to a new study sponsored by the National Confectioners Association, there is no evidence that frequency of candy consumption affects the likelihood of obesity or heart disease. Evidently, candy’s daily contribution to total calories, sugar and saturated fat is too small to have any significant impact on one’s health.&lt;/blockquote&gt;
&lt;blockquote class="link_og_blockquote"&gt;O RLY? YA RLY! But only if your daily candy consumption accounts for about 44 calories, 5 grams of sugar and 1 gram of saturated fat. [&lt;a href="http://www.healthywaytocook.com/2013/05/national-confectioners-association-says-eating-candy-is-unrelated-to-obesity-and-heart-disease/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=news" target="_blank"&gt;Click to read more&lt;/a&gt;]&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/51073524343</link><guid>http://healthywaytocook.tumblr.com/post/51073524343</guid><pubDate>Wed, 22 May 2013 11:28:48 -0400</pubDate><category>study</category><category>candy</category><category>heart disease</category><category>obesity</category><category>national confectioners association</category><category>o rly</category><category>healthywaytocook</category></item><item><title>Who says vegans can’t celebrate National Vanilla Pudding...</title><description>&lt;img src="http://24.media.tumblr.com/06da1d064634487c12f3f21f1118b1ac/tumblr_mn5xjmjr2L1ryto0ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Who says vegans can’t celebrate National Vanilla Pudding Day? &lt;a href="http://www.healthywaytocook.com/2013/05/three-vegan-vanilla-pudding-recipes-for-national-vanilla-pudding-day/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=food+holiday" target="_blank"&gt;Click for three great chia-seed based pudding recipes from around the web&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Image: &lt;a href="http://www.flickr.com/photos/madlyinlovewithlife/6023116311/" target="_blank"&gt;madlyinlovewithlife&lt;/a&gt; via &lt;a href="http://photopin.com/" target="_blank"&gt;photopin&lt;/a&gt; &lt;a href="http://creativecommons.org/licenses/by-nc-nd/2.0/" target="_blank"&gt;cc&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/51068301066</link><guid>http://healthywaytocook.tumblr.com/post/51068301066</guid><pubDate>Wed, 22 May 2013 09:35:26 -0400</pubDate><category>food holiday</category><category>national vanilla pudding day</category><category>vegan</category><category>vegan pudding</category><category>vanilla pudding</category><category>recipes</category><category>chia seeds</category><category>healthywaytocook</category><category>roundup</category></item><item><title>A delicious yogurt-based spicy Greek goddess dip from Around the...</title><description>&lt;img src="http://25.media.tumblr.com/7ded2f09aec5a9ba98f25bd24c132789/tumblr_mn3oyaanVS1ryto0ko1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A delicious yogurt-based spicy Greek goddess dip from Around the Table. &lt;a href="http://www.healthywaytocook.com/2013/05/daily-recipe-inspiration-may-22/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=DRI" target="_blank"&gt;Click for the recipe link&lt;/a&gt;.&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/51064766631</link><guid>http://healthywaytocook.tumblr.com/post/51064766631</guid><pubDate>Wed, 22 May 2013 08:05:37 -0400</pubDate><category>daily recipe inspiration</category><category>greek yogurt</category><category>dip</category><category>around the table</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/57d8cb1a6c9083e6fb9387daab028a09/tumblr_mmn4ijy6FB1ryxy82o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthywaytocook.tumblr.com/post/51026002475</link><guid>http://healthywaytocook.tumblr.com/post/51026002475</guid><pubDate>Tue, 21 May 2013 19:36:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/4a11fccc8bcb7808fbab1fd29e6f6697/tumblr_mmofp4zZ8i1rlzvmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthywaytocook.tumblr.com/post/51014831500</link><guid>http://healthywaytocook.tumblr.com/post/51014831500</guid><pubDate>Tue, 21 May 2013 17:12:38 -0400</pubDate></item><item><title>These pepper and avocado fish tacos from contributing writer...</title><description>&lt;img src="http://25.media.tumblr.com/8e73b3cff1c39a69754d83174f604c56/tumblr_mn5svrHJrV1ryto0ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;These pepper and avocado fish tacos from contributing writer Nadia Zatari are sure to please even non-seafood lovers! &lt;a href="http://www.healthywaytocook.com/2013/05/recipe-fish-tacos-with-peppers-and-avocado/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=nadia" target="_blank"&gt;Click to get the recipe&lt;/a&gt;.&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/51007147578</link><guid>http://healthywaytocook.tumblr.com/post/51007147578</guid><pubDate>Tue, 21 May 2013 15:30:49 -0400</pubDate><category>fish tacos</category><category>recipe</category><category>contributor</category><category>healthywaytocook</category><category>seafood</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e351d905adf1493abb1fc7f1d8fcf22d/tumblr_mltgdwVpdQ1rf41hjo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthywaytocook.tumblr.com/post/51004318826</link><guid>http://healthywaytocook.tumblr.com/post/51004318826</guid><pubDate>Tue, 21 May 2013 14:48:35 -0400</pubDate></item><item><title>Low-maintenance succulents are the perfect way to get young...</title><description>&lt;img src="http://25.media.tumblr.com/4d054ed3df506d6c2a1f6323f9fa65e5/tumblr_mn5q4xKFFs1ryto0ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Low-maintenance succulents are the perfect way to get young green thumbs in on gardening. Get the scoop from Handmade Charlotte, learn a few natural cellulite remedies, and more on &lt;a href="http://www.healthywaytocook.com/2013/05/lunch-break-links-160/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=LBL" target="_blank"&gt;today’s Lunch Break Links&lt;/a&gt;.&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/50999151237</link><guid>http://healthywaytocook.tumblr.com/post/50999151237</guid><pubDate>Tue, 21 May 2013 13:20:46 -0400</pubDate><category>lunch break links</category><category>gardening</category><category>succulents</category><category>handmade charlotte</category><category>plants</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3efb8beb4858a9aa08737ae42349b2d8/tumblr_mmjkqxboFp1s95n00o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthywaytocook.tumblr.com/post/50996007449</link><guid>http://healthywaytocook.tumblr.com/post/50996007449</guid><pubDate>Tue, 21 May 2013 12:24:32 -0400</pubDate></item><item><title>May 21 is National Strawberries &amp; Cream Day! We’ll be...</title><description>&lt;img src="http://25.media.tumblr.com/a5f5bba31cdcb8df1bcbfe68e72a291b/tumblr_mn47k2F36u1ryto0ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;May 21 is National Strawberries &amp; Cream Day! We’ll be celebrating with homemade vegan coconut whipped cream. &lt;a href="http://www.healthywaytocook.com/2013/05/national-strawberries-and-cream-day/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=food+holiday" target="_blank"&gt;Click to read more&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Image: &lt;a href="http://www.flickr.com/photos/gizmo_bunny/8093715728/" target="_blank"&gt;Jonathan Stonehouse&lt;/a&gt; via &lt;a href="http://photopin.com/" target="_blank"&gt;photopin&lt;/a&gt; &lt;a href="http://creativecommons.org/licenses/by/2.0/" target="_blank"&gt;cc&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;What’s your recommendation for a healthier “cream” alternative?&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/50987882624</link><guid>http://healthywaytocook.tumblr.com/post/50987882624</guid><pubDate>Tue, 21 May 2013 09:35:29 -0400</pubDate><category>strawberries and cream</category><category>strawberries</category><category>vegan whipped cream</category><category>coconut</category><category>healthier</category><category>food holidays</category><category>national strawberries and cream day</category></item><item><title>Strawberry banana bread from Cooking On the Side. Click for the...</title><description>&lt;img src="http://24.media.tumblr.com/ff02be1eebffc3e52b0c26cd54b440fe/tumblr_mmwaiot3Eq1ryto0ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Strawberry banana bread from Cooking On the Side. &lt;a href="http://www.healthywaytocook.com/2013/05/daily-recipe-inspiration-may-21/?utm_source=tumblr&amp;utm_medium=post&amp;utm_campaign=DRI" target="_blank"&gt;Click for the recipe link&lt;/a&gt;.&lt;/p&gt;</description><link>http://healthywaytocook.tumblr.com/post/50984383611</link><guid>http://healthywaytocook.tumblr.com/post/50984383611</guid><pubDate>Tue, 21 May 2013 08:05:36 -0400</pubDate><category>daily recipe inspiration</category><category>strawberry</category><category>banana bread</category><category>cooking on the side</category><category>bread</category><category>fruit</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e154ef0546cf163ef314cd41c0d0fe24/tumblr_mjj5avUrfr1rlzvmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthywaytocook.tumblr.com/post/50944808979</link><guid>http://healthywaytocook.tumblr.com/post/50944808979</guid><pubDate>Mon, 20 May 2013 19:36:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/352c03edd2b14de0ea745d2d711e8f58/tumblr_mkcmsp4NoN1rzvqfro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthywaytocook.tumblr.com/post/50933601623</link><guid>http://healthywaytocook.tumblr.com/post/50933601623</guid><pubDate>Mon, 20 May 2013 17:12:30 -0400</pubDate></item></channel></rss>
